Getting back to it

Hello,

I am getting adjusted to having my little one in kindergarden.  He has been in school for a week now, and so far things seem to be going well.  Fingers crossed.

Now that I have some time back on my hands, I have a huge list of things I want to get done.  Clean out closets, tame my endless clutter, weed through the bins of toys in my son’s room that he never plays with because he is too busy playing with our stuff, etc.

Also on my list: get back into blogging, finish my nutritional consultant course, prepare healthy food for the family, and exercise.

Here is my tentative plan for exercising:

Monday – swim

Tuesday – yoga class

Wednesday – rest

Thursday – walk in the canyon

Friday – swim

Saturday – yoga class

In addition, I have gotten in the habit of doing at least three sun salutations and a few gentle stretches each night and want to add more in the morning.  I also will still be running around with my little guy when school is out.

I am recovering from a long standing injury, so I will be easing into this routine and may need to adjust it if the pain flares up.  For now, I am hopeful that this will be the year I finally get in shape.

How are you doing?

Peace and Calm,

-Teresa

 

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